THE AGELESS WARRIOR LAB

Martial Arts & Life Wisdom Podcast with Dave Meyer

EPISODES EVERY WEEK

HOSTED BY DAVE MEYER

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Latest Episode

April 20, 2026

The Biggest Lie in Self Defense Messaging

“Self-defense” sounds safe… but real fights don’t work like that. The people who win? They flip the switch fast. This isn’t about aggression. It’s about being ready to act. Ageless Warrior Lab · Ep. 34 ft. Rikki Rocket Drop by our weekly podcast on #agelesswarriorlab for more.

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April 20, 2026

The Moment BJJ Changed Everything

Your first day in Jiu-Jitsu? Yeah… it humbles you REAL quick. That’s the moment you decide: “Never coming back…” or “I’m all in.” Because sometimes getting wrecked… is exactly what you needed. Ageless Warrior Lab · Ep. 34 ft. Rikki Rocket 🎙️ Follow the #agelesswarriorlab podcast for weekly episode drops.

April 20, 2026

Life Will Test You—Be Ready

Is there one small “training ground” challenge you’re taking on now so you’re more ready for the big tests later? The #1 readiness skill: choosing to get ready before life throws the test at you. Ageless Warrior Lab Podcast Ep. 35 · Toughness 🎙️ Follow the #AgelessWarriorLab podcast for more episodes every week!

April 20, 2026

Toughness Doesn’t Make You Better Than Anyone Else

Toughness doesn’t make you better than anyone else. Ageless Warrior Lab Podcast Ep. 35 · Toughness In this episode, we unpack why pain is deeply personal. Biology, wiring, and invisible battles all shape how hard something hits each of us. Listen to the full episode on #AgelessWarriorLab!

April 20, 2026

Discipline Your Discipline

The #1 toughness skill: disciplining your discipline. Ageless Warrior Lab Podcast Ep. 35 · Toughness Follow #AgelessWarriorLab for more episodes every week!