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Adapt and Prevail: Why Mental Rigidity Is the Real Enemy (And How Jiu-Jitsu Trains the Cure)
martial-artsJan 7, 20265 min read

Adapt and Prevail: Why Mental Rigidity Is the Real Enemy (And How Jiu-Jitsu Trains the Cure)

Many people don't fail because they're mentally weak—they fail because they're mentally rigid. Discover how martial arts teaches us the power of adaptation and why mental rigidity is the real enemy.

Mission Days Guide: A Personal Retreat Framework
Personal DevelopmentDec 8, 20257 min read

Mission Days Guide: A Personal Retreat Framework

A Mission Days retreat is designed to give you the mental and physical space to step away from the daily work/life routine and foster creativity for new ideas. Learn how to create your own personal retreat framework for transformation and growth.

The BJJ Dirty Dozen - Let's Set the Record Straight
BJJ HistoryNov 25, 20256 min read

The BJJ Dirty Dozen - Let's Set the Record Straight

I see a lot of banter on the web and in social media about the BJJ Dirty Dozen- some of it right, and much of it not. So as a member of the Dirty Dozen, I thought I should set the record straight for posterity.

The Ageless Warrior Lab

Exploring mastery, resilience, and the warrior mindset with host Dave Meyer.

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